Nutrition facts

Per100PortionType Average Nutritional Value Per 100g
Energyinkcal 160Kcal
Protein 2g
Carbohydrates 8.53g
Sugar 0.66g
Fat 14.66g
Fibre 6.7g
Sodium 7mg

Nutrition

Vitamin A: 146 IU, Vitamin C: 10.0mg, Vitamin E (Alpha Tocopherol): 2.1mg, Vitamin K: 21.0mcg, Thiamin: 0.1mg, Riboflavin: 0.1mg, Niacin: 1.7mg, Vitamin B6: 0.3mg, Folate: 81mcg, Vitamin B1: 20mcg, Pantothenic Acid: 1.4mg, Choline: 14.2mg, Betaine: 0.7mg, Calcium: 12mg, Iron: 0.5mg, Magnesium: 29mg, Phosphorus: 52mg, Potassium: 485mg, Sodium: 7.0mg, Zinc: 0.6mg, Copper: 0.2mg, Manganese: 0.1mg, Selenium: 0.4mcg and Fluoride:7.0mcg.Read More http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1843/2#ixzz4sOWIxIXQ
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From Grenada

Ready-to-Eat Hass Avocadoes 2 Pieces Pack

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Product ID: 97337196
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About the item

tion facts

Per100PortionType Average tional Value Per 100g
Energyinkcal 160Kcal
Protein 2g
Carbohydrates 8.53g
Sugar 0.66g
14.66g
Fibre 6.7g
Sodium 7mg

tion

A: 146 IU, C: 10.0mg, E (Alpha Tocopherol): 2.1mg, K: 21.0mcg, Thiamin: 0.1mg, Riboflavin: 0.1mg, Niacin: 1.7mg, B6: 0.3mg, Folate: 81mcg, B1: 20mcg, Pantothenic : 1.4mg, Choline: 14.2mg, Betaine: 0.7mg, Calcium: 12mg, Iron: 0.5mg, Magnesium: 29mg, Phosphorus: 52mg, Potassium: 485mg, Sodium: 7.0mg, Zinc: 0.6mg, Copper: 0.2mg, Manganese: 0.1mg, Selenium: 0.4mcg and Fluoride:7.0mcg.Read More http://tiondata.self.com/facts/fruits-and-fruit-juices/1843/2#ixzz4sOWIxIXQ
  • Storage conditions

    Keep fully ripe Hass Avocadoes refrigerated. If cut, remove the pit and brush a little lemon, lime juice or olive oil over the to avoid blackening. Wrap it in a cling film and store in the fridge.

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  • Pack size: 2 Pieces.
  • Mexico, New Zealand, Australia, Peru, Spain, United States of America and Kenya..
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