Bragg Nutritional Yeast Seasoning - 4.5 oz - Dairy-Free Parmesan Cheese Substitute - Perfect for Salads, Pastas, Vegetables, and More

I've been buying this product and will continue to buy, because (a) the ratio of quality, size, and price is fantastic, (b) the taste is very good, (c) it's fortified with B12, which I need daily as a plant-based eater. It also has protein and other nutrients, like thiamin, riboflavin, niacin, B6, and folate - which is very helpful. I highly recommend!

I do a lot of cooking and am always looking for different recipes to give me ideas to vary our diet. I am also into healthy foods and avoid GMO products as much as possible. Braggs has become a brand I trust since I use Braggs Apple Cider Vinegar which is totally non-GMO whereas many vinegars are made using GMO soy. I very much believe that "you are what you eat". My husband and I are both in our late 70's, and neither of us have any health issues nor are we taking any medications at all. I recently came across a recipe that called for nutritional yeast, which I had not heard of, so I did some research on it. I found that although nutritional yeast is used as a seasoning, it contains protein and a number of B vitamins that most diets are deficient in. It should be noted here that B vitamins are an addition to some brands of nutritional yeast, but not all brands include them. Bragg Nutritional yeast does include the B vitamins, including vitamin B12 which seems to be the vitamin many are deficient in. Not all brands of nutritional yeast contain all of the vitamins and minerals that this one does. You should check what is included in any other brand you might consider. The main benefits of this nutritional yeast are: - Protein. Nutritional yeast contains all nine essential amino acids that you must obtain from food. It’s also a source of high quality plant protein - B vitamins. Fortified nutritional yeast is especially rich in B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), and B6 and B12 - Trace minerals. These include zinc, selenium, manganese, and molybdenum, which are involved in gene regulation, metabolism, growth, and immunity - Provides a tasty way to add B vitamins and trace minerals to food without taking more pills. - A great way to thicken creamed soups or other recipes that thinned after freezing. As for uses of nutritional yeast, you can use it: - as a seasoning for popcorn, pasta, salad, or casserole dishes - as an umami flavor in soups, stews, or chili - as a savory, cheesy flavor in vegan sauces - as a thickener for soups and sauces - as an ingredient in smoothies - as an addition to any recipe already containing cheese, ie. macaroni and cheese. Can't have too much cheese, right? Personally, I am open to using products that add health value to foods. Tonight, we had homegrown steamed scarlet kale for a veggie, and I mixed 2 tsp. of this nutritional yeast into the kale after steaming and adding some butter. The recommended amount for a serving is 2 tbsp. but I was conservative since the seasoning is new to me. My husband didn't taste a difference, but I tasted a hint of cheese. I will add more to the next veggies we have since I did like the flavor it added to the greens. Although the flavor of the seasoning, depending on how much you use, is subtle, the additional B vitamins added to foods is much better than having to take daily pill supplements. I will likely be using this as a seasoning to add flavor and B vitamins to the greens I grow and use as sides. I do like the flavor it adds and will be experimenting with adding it to other foods and recipes. I will update this review as I gain more experience in using this healthy seasoning. I am all for anything that adds nutritional benefits to to foods we eat. Personally, I don't see a benefit over the original blend as the garlic is not at all noticeable. I hope this review was helpful for you.

I love this stuff!!! Loaded with all your B-vitamins! I add this to soups, sauces for flavor and nutrition. My favorite is to sprinkle on freshly popped popcorn for a cheesy snack! I like this brand, great quality.

I picked this up mainly to use as a nutrient supplement for mycology work, and it’s been solid so far. The powder is fresh, fine, and easy to measure and mix. No clumping, no off smells, and it dissolves well when added to media or recipes. Quality-wise, this is exactly what you want from nutritional yeast — clean ingredients, no fillers, and consistent texture. The resealable bag is also a nice touch for keeping moisture out and extending shelf life. Outside of lab use, it’s also good as a seasoning. It has that classic savory, cheesy flavor and works well on popcorn, veggies, and pasta. Overall, it’s a high-quality product that’s versatile and reliable. Would definitely purchase again.

Great product at a good price. Product had a great cheesy taste, and it did not have any lumps.

Delicious and good quality! I love this on crunchy tofu and salad dressings. The size lasts us for a long time and there is a good amount of protein per serving. Highly recommend!

Tasty and healthy especially on popcorn. Skip the store bought popcorn. Pop your own plain popcorn, drizzle with olive oil and sprinkle this Bragg's nutritional yeast generously over your drizzled popcorn. Delicious. Bragg's nutritional yeast loaded with B vitamins. Ultimate healthy make your own snack.

I buy this for my whole family and my husband and kids have no idea ! It’s a wonderful addition to your food and it tastes amazing to be honest. ONE TIP! Add this to your breading for fried chicken it’s a MUST!

Een zeer goed produkt . Maar is duur voor een klein potje maak het voordeliger zou ik zeggen dank je wel

heel goed

Si bien esta principalmente pensado como condimento alimenticio para humanos, se puede usar en dietas BARF para, por ejemplo, gatos, añadiendo tanto vitaminas como "sabor" (y olor) extra a la comida preparada casera. Al nuestro al menos le encanta.

I've been cheese deprived for so long due to GI issues so this has been an amazing substitute. I add it to almost everything! It reminds me of parmesan. LOVE IT.

This is a very tasty product that has B-12 vitamins needed for a plant-based diet. It is really good sprinkled on popcorn and other savory foods as well as mixed into sauces.