Koia Elite Plant Based Protein Shake, Vanilla, 32g Protein, 4g Sugar, 6g Prebiotic Fiber, Pre & Post Workout Nutritional Drink, No Seed Oils, Dairy-Free, Gluten-Free, Non-GMO, 12 Fl Oz (Pack of 12)

Good tasting, not grainy. High in protein and all good for you ingredients.

32 Grams of Protein?! Wow! One of the highest amounts I’ve seen! This arrived super quick! Pop some in the fridge and get them cold! Great to drink pre and post workout or just a daily snack! Taste just like Chocolate Milk, smooth and creamy in texture! Think a thinker YooHoo! Great to have by itself, with plain cereal, chia seed pudding and even overnight oats. Shelf stable bottle you can just stick your fridge with however many you need and store the rest away.

Oh, these I like. The vanilla is a solid hit, and I love the flavor. The fact it's all vegan and doesn't taste like sugar was added is just a bonus. My stomach is very angry in the morning, making eating difficult. This is what I have for breakfast, with my cup of breakfast tea, and it has me energetic for hours afterward thanks to all the protein. The fact it doesn't need to be refrigerated is a bonus because sometimes I need to pack one in my purse. That's extremely convenient. On top of this, the overall quality has it worth every dollar. Their other flavors, however, are terrible. Their idea of cocoa has a chaulky and copper taste to it, like blood. The shelf stable version of their drinks are thicker. Too thick to blend with fruit. I gave to shake the bottle to loose everything up. However, I have a small fridge and need to take one of these with me when I leave my home. Between being medically necessary vegan as well as having celiac disease and requiring everything be gluten-free, finding places I can get something to eat is...tricky. Taking one of these along is enough energy for me to get home and make a meal.

As an active mom, I’ve been a huge fan of Koia—especially during postpartum and breastfeeding, when sitting down for a proper meal felt nearly impossible. Their protein drinks became a lifesaver, helping me get clean, nutrient-dense fuel when I needed it most. I was recently excited to try the Koia protein shake, and wow—it did not disappoint. It’s so hard to find a protein shake that isn’t chalky or full of questionable ingredients. This one tastes amazing—almost like a chocolate milkshake! If you’re familiar with cacao bean protein drink, this has a similar flavor, but with a slightly thicker, more satisfying texture. If you’re into protein shakes and care about clean ingredients, I highly recommend giving Koia a try. Definitely a big fan!

Why did you pick this product vs others?: I had high hopes for the Koia Protein Shake, but unfortunately, it missed the mark in several key areas. The taste is overwhelmingly unpleasant—far from the rich, smooth chocolate flavor you’d expect. Instead, it has a bitter, artificial aftertaste that lingers far too long. The texture is another major issue. The shake is extremely thick—almost sludge-like—and the protein doesn’t seem to dissolve well at all. It leaves a chalky, gritty mouthfeel that makes it hard to finish even half the bottle. It’s more of a chore than a treat. If you’re looking for a smooth, tasty, and drinkable protein shake, I’d recommend steering clear of this one. There are far better options on the market that offer quality nutrition and a palatable experience.