my leg measures 16 inches which size should i order so reviews say order a size smaller and some say order a size bigger?

I don't know exact measurements. I would suggest one size smaller Thant pant size (S M or L)the below knee is tapered & a little larger above knee. Wonderful product. I wish I hadn't battled with pillows for as long as I did

Is this mushy as it looks?

I don’t know what you mean by mushy but it’s a has a nice comfortable bad that fits just great against the second knee giving my knee the relief it needs

stretches to cover hip?

No. It stretches to cover knee only. There's no way this could cover a hip, not wide enough, in any size.

Alpha Medical Running

Product ID: 726669396

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Details

Brand
Alpha Medical
Special Feature
Lightweight
Colour
White
Size
Medium (Pack
Shape
Rectangular
Age Range (Description)
Adult

🧴1.5" thick foam pad for superior cushioning

⚖️Ultra-lightweight at just 100g, barely there support

🌬️Breathable, four-way stretch fabric for all-day comfort

Description

🦵 Elevate your stride with comfort that keeps up!

SOFT ON SKIN - Poly-cotton liner ensures irritation-free wear during long hours
EFFORTLESS UPKEEP - Machine washable for convenient, hygienic daily use
CUSHIONING THAT CARES - Soft, 1.5-inch thick foam pad absorbs impact and soothes arthritis pain
PERFECT FIT EVERY TIME - Measure 5.5 inches above kneecap for tailored, secure support
BREATHE EASY MOVE FREELY - Lightweight, breathable material with four-way stretch adapts to your every move

Alpha Medical Running features a 1.5-inch thick soft foam pad wrapped in a breathable, four-way stretch poly-cotton blend, designed to provide lightweight, ergonomic support for arthritis relief. Sized for a precise fit around the thigh, this medium rectangular brace weighs only 100g and is machine washable for easy care.

Specifications

Brand	Alpha Medical
Special Feature	Lightweight
Colour	White
Size	Medium (Pack of 1)
Shape	Rectangular
Age Range (Description)	Adult
Material	Cotton, Nylon, polyester, spandex
Product Care Instructions	Machine Wash
Specific Uses For Product	Arthritis
UPC	099396177403 832508001049
Manufacturer	Alpha Medical
Model number	710
Number of Memory Sticks	1
Item Weight	100 g
Product Dimensions	22.86 x 30.48 x 7.62 cm; 100 g
Item model number	710
Item Height	3 Inches
Item Width	12 Inches
Are batteries included?	No

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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