Can it be used to grown vegetables like spinach or kale?

I would think you could, especially at the start. I am growing a mango from seed.

Is this any good for a crested gecko set up ?

Hello this is what it says on Google hope it helps. Coconut Coir (or Eco Earth) While using coconut fiber as a general substrate has its downsides, there is no issue when you use coco as a moist hide substrate. Coco holds moisture well and will not get moldy easily. Leos will gladly dig and even lay eggs in this substrate. I use it for Giant African land snails.

Is this ok for indoor rabbits to dig in

Once rehydrated it will be fine for rabbits to duig in. Just use the minimum amount of water needed.

How much water for one brick?

Approximately 2.5 to 3 litres of water per brick . You will need a large waterproof container or bucket . If you don’t add enough water it will be a little dry - you can always add more . If you add too much it’s not a problem , leave the coir outside for a while and it will evaporate.

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Natural, unfertilised coir compost

Product ID: 71792005

Details

Brand
Coco&Coir in a
Global Trade Identification Number
Item weight
650 Grams
Style
Brick
UPC
641753947329

🌱100% natural & peat-free

💧Superior water retention & aeration

📦6 compact 9L bricks

Description

🌿 Elevate your green game with nature’s cleanest coir compost!

PEAT FREE SOIL HERO - Enhances soil structure and moisture retention while being reusable and earth-friendly.
SPACE SAVVY STORAGE - Compressed bricks expand to 9L each—no more bulky bags cluttering your space.
PET APPROVED HABITAT - Perfect substrate for reptiles and tortoises—edible, burrow-friendly, and natural.
ROOT BOOSTING TEXTURE - Optimized for seed germination, cuttings, and healthy root development.
ECO CHIC GROWTH MEDIUM - Sustainably sourced coconut coir for guilt-free gardening and pet care.

Natural, unfertilised coir compost made from 100% sustainable coconut fibre, compressed into easy-to-store 9L bricks. Ideal for indoor plants, seed starting, and reptile bedding, it offers excellent aeration, water retention, and soil improvement—all peat-free and eco-conscious.

Specifications

ASIN	B07FW653X2
Best Sellers Rank	23,278 in Garden ( See Top 100 in Garden ) 414 in Gardening Soils
Brand Name	Coco&Coir Everything in a nutshell
Customer Reviews	4.7 4.7 out of 5 stars (4,139)
Global Trade Identification Number	00641753947329
Item Type Name	Coir Bricks
Item Weight	650 Grams
Manufacturer	Southern Trident LTD
Manufacturer Part Number	15369232
Model Number	6 x 650g
Style Name	Brick
UPC	641753947329
Unit Count	3900.0 gram
Volume	54 Litres

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