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Peeled Tiger Nuts (500g) - Sussex WholeFoods

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Product ID: 66388755
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About the item

Peeled Tiger Nuts (500g) - Sussex Whole Foods. Roughly Skinned Tigernuts One of the oldest known superfoods. No added sugar, no added flavours or preservatives. Semi-skinned to retain extra fibre. Contains resistant starch, which keeps you feeling full for longer. An excellent source of protein, fibre, good s, minerals and s E & C. Naturally gluten-free and perfect for people with a nut y These little nuggets of goodness aren t actually nuts at all, but the tubers of a called yellow nutsedge. They have a delectable taste which has been compared to coconut or macadamia nuts, but with a deep, earthy moreishness and a slightly softer texture. Just the right size for snacking, but equally good whizzed into a smoothie, sprinkled on cereal, chopped and baked in biscuits or soaked and made into milk. These tigernuts have been peeled to remove most of the chewy, fibrous covering, leaving sweet, soft inside. Ingredients: Tiger Nuts [ Cyperus Esculentus ]. Prepared in Spain, Produce of Niger/Bukino Faso. For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 456 kcal Protein 4. 09g Carbohydrate 60. 50g _of which sugars 15. 50g 26. 80g _of which saturates 5. 07g _of which unsaturates 21. 73g Fibre 10. 80g Sodium 0. 019mg Calcium 14mg Phosphorus 270mg Iron 2. 6 mg Magnesium 105mg Zinc 2. 0 mg Iodine
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