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From Grenada

Quick Cook Grains & Pulses, 250g (Cleaspring)

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Product ID: 66388237
Brand:
clearspring
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About the item

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Quick Cook Grains & Pulses, 250g (Cleaspring). 'No Need to Soak' Grain & Pulse Mix Vegan. High fibre. Includes ancient grains. Source of protein, iron, magnesium & zinc. Ready in 10 mins! With Emmer Wheat, Barley, Yellow Split Lentils, Green Split Peas, Red Split Lentils & Kamut. Perfect for salads, stews and thick soups. Directions: Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste. Ingredients: Emmer wheat(30%), barley(25%), yellow split lentils(15%), green split peas(15%), red split lentils(10%), KAMUT khorasan wheat(5%). ally grown For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 331 kcal Protein 16. 7g Carbohydrate 53. 7g _of which sugars 1g 2. 2g _of which saturates 0. 5g Fibre 14. 9g Salt 0. 014g

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