--- product_id: 52091649 title: "Grid Foam Roller" brand: "core balance" price: "EC$164" currency: XCD in_stock: true category: "Core Balance" url: https://grenada.desertcart.com/products/52091649-grid-foam-roller store_origin: GD region: Grenada --- # Textured grid for deep myofascial release 33cm length for targeted muscle relief Lightweight 0.58kg for ultimate portability Grid Foam Roller **Brand:** core balance **Price:** EC$164 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Roll Deep, Recover Fast, Perform Better πŸ’ͺ ## Quick Answers - **What is this?** Grid Foam Roller by core balance - **How much does it cost?** EC$164 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [grenada.desertcart.com](https://grenada.desertcart.com/products/52091649-grid-foam-roller) ## Best For - core balance enthusiasts ## Why This Product - Trusted core balance brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact & Travel-Ready:** Lightweight 0.58kg and portable size fits seamlessly into your gym bag or office drawer. - β€’ **Hygienic & Easy Maintenance:** Wipe-clean surface ensures long-lasting freshness for daily use in any environment. - β€’ **Durable & Comfortable Design:** Firm yet gentle EVA foam retains shape, delivering consistent relief without harshness. - β€’ **Precision Deep Tissue Relief:** Textured EVA foam grid mimics expert massage to dissolve muscle knots and tension. - β€’ **Accelerate Recovery & Boost Performance:** Enhances blood flow and oxygen delivery pre- and post-workout for faster muscle recovery. ## Overview The Core Balance Foam Roller is a 33cm textured grid roller crafted from durable EVA foam, designed to deliver deep tissue myofascial release. Lightweight at 0.58kg, it targets muscle knots and accelerates recovery by boosting blood flow and oxygenation. Perfectly sized for portability, it’s ideal for fitness enthusiasts seeking professional-grade muscle relief anytime, anywhere. ## Description Core Balance Textured Foam Roller, 33cm, Deep Tissue Massage, EVA Foam | Multi-Textured Grid, Helps Ease Muscle Tension & Knots, Myofascial Release, Workout Recovery, Lightweight & Portable, Teal : desertcart.co.uk: Sports & Outdoors ## Features - RELIEVE MUSCLE PAIN & BOOST YOUR RECOVERY TIME: Relieve aches, pains and muscle tension with a Core Balance Grid Foam Massage Roller. Roll muscles over the roller to break-up soft-tissue adhesions and target painful trigger points (muscle knots) that can develop after a workout. - DEEPER PENETRATING MYOFASCIAL RELEASE: The foam roller features a hollow plastic core with a foam grid exterior for deeper penetrating myofascial release. The bumps act like the hands and fingers of a masseuse to target, loosen and release tight muscle knots far more effectively. - INCREASE YOUR PERFORMANCE FOR MAXIMUM RESULTS: Rolling your muscles release toxins and increases the flow of blood and oxygen to the target area. Roll before a workout to increase your performance or use it after a workout to boost your recovery time and protect yourself from injury. - EVA FOAM CONSTRUCTION FOR COMFORT AS YOU ROLL: The roller has been designed using EVA foam which is firm enough to deliver a deep muscle massage without feeling too harsh when you roll. Another benefit of EVA is that it retains it shape after heavy use, rather than degrading over time. - LIGHTWEIGHT & PORTABLE TO USE WHEREVER YOU GO: The massage roller measures 33cm x 14cm x 14cm. Its lightweight and compact design allows you to easily store and carry it to the gym, yoga classes, Pilates sessions and more. It can also be wiped clean for long-lasting and hygienic use. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01N9OQOB2 | | Benefits | Relieves muscle pain and accelerates recovery through myofascial relaxation | | Best Sellers Rank | 318 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 2 in Foam Rollers | | Brand Name | Core Balance | | Colour | Teal | | Country Of Origin | China | | Customer Reviews | 4.4 4.4 out of 5 stars (6,268) | | Item Diameter | 14 Centimetres | | Item Dimensions | 14 x 33 x 14 centimetres | | Item Firmness Description | Firm | | Item Highlight | Multi-Textured Grid, Helps Ease Muscle Tension & Knots, Myofascial Release, Workout Recovery, Lightweight & Portable, Teal | | Item Weight | 0.58 Kilograms | | Manufacturer | Core Balance | | Manufacturer Part Number | A-470452-EU | | Material Type | Foam | | Material Type Free | Phthalate Free | | Model Number | A-470452-EU | | Number of Items | 1 | | Product Warranty | 1 Year Manufacturer | | Target Use Body Part | Body | | Unit Count | 1 count | ## Product Details - **Brand:** Core Balance - **Colour:** Teal - **Item dimensions L x W x H:** 14 x 33 x 14 centimetres - **Item weight:** 0.58 Kilograms - **Material:** Foam ## Images ![Grid Foam Roller - Image 1](https://m.media-amazon.com/images/I/713U1PTJ2TL.jpg) ## Available Options This product comes in different **Color** options. ## Frequently Bought Together - Core Balance Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio - Gritin Resistance Bands, Set of 5 Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Strength Levels - Carrying Case Included - Ideal for Home, Gym, Yoga, Training - Yoga Mat Exercise NBR Fitness foam mat Extra Thick Non-Slip Large Padded High Density ideal for HiiT Pilates gymnastics mats Fitness & Workout with Free Carry Strap --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://grenada.desertcart.com/products/52091649-grid-foam-roller](https://grenada.desertcart.com/products/52091649-grid-foam-roller) --- *Product available on Desertcart Grenada* *Store origin: GD* *Last updated: 2026-11-13*