What gives it the sweet taste, if not sugar?

Stevia Leaf Extract <= see label of ingredients, second photo in gallery for this product. And BTW, the taste for both flavors is excellent.

To the manufacturer, does this product have any maltodextrin in it? Natural flavorings are almost always on a maltodextrin carrier which is why I ask.

I emailed them, and the short answer is yes. Here is their email to me. "Thank you for reaching out. Glad you asked! 😊 The powdered flavors are created through a spray dry process that turns liquid flavors (botanical or spice extracts—in this case, fruit extracts) into a fine, dry powder that delivers taste in a blendable and shelf-stable form. 💯 Also, for our flavored LMNT options, we use a tiny amount of maltodextrin as a flavor carrier. And by tiny, let me put this in some context. I know many folks in the keto-verse use our product, and they may imagine their pancreas are exploding due to their exposure to admittedly high glycemic load carbohydrates! But, there are many devils in those dancing on pin-head details. One teaspoon of maltodextrin has about 4 grams of carbohydrates, similar to most sugars. Terrifying, right? Well, here is the thing, in a stick pack of LMNT there are a few MILLIGRAMS of maltodextrin. There are one thousand milligrams in each gram. I’m not sure if this is a great analogy, but here goes: a gram is like $1,000. A milligram is like $1. If we have 4 milligrams of maltodextrin in one stick pack, you could fill 1,000 STICK PACKS with the amount of maltodextrin that fills ONE TEASPOON. 👀 That is again, a teaspoon, not a tablespoon, which is 3x larger! Now, for reference, if we are assuming about 4mg of maltodextrin per stick pack, that teaspoon of maltodextrin is spread out over 33 1/3 boxes of LMNT. 😉 Hope this helps! Let me know if there's any other way I can be of salty service to you! ✨"

What ingredient gives 2g of total carbs in lmnt citrus salt?

Hi there! The 2g of carbs are from the citric acid. We also have a Raw Unflavored version with 0 carbs.

Is it true the watermelon and chocolate do not contain citric acid? I need to avoid it

I’ve only used the raspberry flavor, citric acid is the second ingredient listed. Not sure about the other flavors, but would assume its the same.

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Q: What gives it the sweet taste, if not sugar?

Stevia Leaf Extract <= see label of ingredients, second photo in gallery for this product. And BTW, the taste for both flavors is excellent.

Q: To the manufacturer, does this product have any maltodextrin in it? Natural flavorings are almost always on a maltodextrin carrier which is why I ask.

I emailed them, and the short answer is yes. Here is their email to me. "Thank you for reaching out. Glad you asked! 😊 The powdered flavors are created through a spray dry process that turns liquid flavors (botanical or spice extracts—in this case, fruit extracts) into a fine, dry powder that delivers taste in a blendable and shelf-stable form. 💯 Also, for our flavored LMNT options, we use a tiny amount of maltodextrin as a flavor carrier. And by tiny, let me put this in some context. I know many folks in the keto-verse use our product, and they may imagine their pancreas are exploding due to their exposure to admittedly high glycemic load carbohydrates! But, there are many devils in those dancing on pin-head details. One teaspoon of maltodextrin has about 4 grams of carbohydrates, similar to most sugars. Terrifying, right? Well, here is the thing, in a stick pack of LMNT there are a few MILLIGRAMS of maltodextrin. There are one thousand milligrams in each gram. I’m not sure if this is a great analogy, but here goes: a gram is like $1,000. A milligram is like $1. If we have 4 milligrams of maltodextrin in one stick pack, you could fill 1,000 STICK PACKS with the amount of maltodextrin that fills ONE TEASPOON. 👀 That is again, a teaspoon, not a tablespoon, which is 3x larger! Now, for reference, if we are assuming about 4mg of maltodextrin per stick pack, that teaspoon of maltodextrin is spread out over 33 1/3 boxes of LMNT. 😉 Hope this helps! Let me know if there's any other way I can be of salty service to you! ✨"

Q: What ingredient gives 2g of total carbs in lmnt citrus salt?

Hi there! The 2g of carbs are from the citric acid. We also have a Raw Unflavored version with 0 carbs.

Q: Is it true the watermelon and chocolate do not contain citric acid? I need to avoid it

I’ve only used the raspberry flavor, citric acid is the second ingredient listed. Not sure about the other flavors, but would assume its the same.

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Reviews

W**R

LMNT

LMNT is one of the best electrolyte drinks I’ve tried. It has a great balance of sodium, potassium, and magnesium, which really helps with hydration, energy, and preventing cramps—especially during workouts or long, active days. I love that it contains no sugar, no artificial ingredients, and no unnecessary fillers. It mixes easily with water and the taste is refreshing without being overly sweet. The flavours are strong but clean, and even the unflavoured version is easy to drink. Since using LMNT, I’ve noticed better hydration, improved endurance, and fewer muscle cramps. It’s perfect for training, fasting, or anyone on a low-carb or keto lifestyle. Highly recommend this product if you want a high-quality electrolyte that actually works. 👍💧

9.01.2026

M**T

Great Product

In my opinion one of the best salts available in the market. slightly on the expensive side but the quality is very good.

24.10.2025

M**E

Nice taste

I love the taste of these electrolytes. A bit expensive.

13.01.2026

L**N

5 🌟 product, just a bit too £££

LOVE these. Taste amazing and great for when fasting or doing a lot of exercise. Just wish they weren't so £££

12.05.2025

A**N

POTS patient here 👋

I have Postural Orthostatic Tachycardia Syndrome (POTS) and have just purchased these for the first time after hearing about them for a couple of years. The watermelon flavour smells like the candy watermelon slices! 😍 they help me with my hydration, keeping my sodium levels up and my overall energy levels and recovery 🙌🏼

7.02.2026

F**U

Good

I love this product

8.12.2025

S**M

Use 2 days only

Perfect, recommended

27.08.2025

S**S

Already Open when it arrived

The item had been opened when it arrived. There were 29 sachets instead of 30 and now I’m questioning the authenticity of the product. Don’t buy!

25.01.2026

S**I

Perfect combination of ingredients and taste amazing

1.03.2026

A**U

Es el sabor que más me ha gustado❤️. Y la única marca que me ayuda realmente con mi síncope vasovagal, por las cantidades que tiene, y que no sabe fea.

16.02.2026

J**N

I really like the LMNT electrolyte drink mix but I usually drink the unflavored one. Although the flavored ones do not contain sugar, they have 2 g of carbohydrates and stevia leaf extract. 10 calories per serve. I would but this product again though as a good replacement for sports drinks.

27.01.2025

B**T

Good taste, does what we need it to do

18.10.2025

W**D

Good product, i like the flavor

7.09.2025

ASIN	B07SH31T9V
ASIN	B07SH31T9V
Age Range Description	Adult
Allergen Information	Contains: Gluten Free
Benefits	Hydrating
Best Sellers Rank	2,679 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 27 in Electrolyte Replacement Supplements
Brand Name	Drink LMNT
Container Type	Stick Pack
Customer Reviews	4.5 4.5 out of 5 stars (13,550)
Customer reviews	4.5 4.5 out of 5 stars (13,550)
Diet Type	Gluten Free
Dosage Form	Powder
Flavour	Raspberry Salt
Item Dimensions	11 x 8 x 16.5 centimetres
Item Form	Stick
Item Weight	180 Grams
Item model number	RaspberrySalt test
Manufacturer	LMNT ELEMENTAL LABS
Manufacturer	LMNT ELEMENTAL LABS
Manufacturer Part Number	RaspberrySalt test
Material Features	Sugar Free
Material Type Free	Sugar Free
Model Number	RaspberrySalt test
Number of Items	1
Primary Supplement Type	Magnesium
Product Dimensions	11.02 x 8.03 x 16.51 cm; 180 g
Special Ingredients	Sodium
Specific Uses For Product	Electrolytes Drink
Total Servings Per Container	30
UPC	850009273017
Unit Count	187.1069 Grams

LMNT Electrolyte Drink Mix | Hydration Powder | Keto & Paleo | No Sugar, No Artificial Ingredients | Raspberry Salt | 30 Stick Packs

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