Science of HIIT
Product ID: 400966289
Buy Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body by Clay, Ingrid S. (ISBN: 9780241536407) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Very informative and overall excellent book - Excellent boon which explains the theory as well as a walk through of how to do each stretch. It is very visual to ensure you follow the steps properly. Have recommended to many gym friends. Review: Spotty dogg - Excellent
| Best Sellers Rank | 21,715 in Books ( See Top 100 in Books ) 47 in Fitness Training 49 in Medical Teaching Aids 71 in Basic Medical Science (Books) |
| Customer reviews | 4.6 4.6 out of 5 stars (231) |
| Dimensions | 20.4 x 1.8 x 23.9 cm |
| ISBN-10 | 0241536405 |
| ISBN-13 | 978-0241536407 |
| Item weight | 677 g |
| Language | English |
| Part of series | The Science of Fitness |
| Print length | 224 pages |
| Publication date | 30 Dec. 2021 |
| Publisher | DK |
A**R
Very informative and overall excellent book
Excellent boon which explains the theory as well as a walk through of how to do each stretch. It is very visual to ensure you follow the steps properly. Have recommended to many gym friends.
S**E
Spotty dogg
Excellent
A**R
Great for a science nerd like me
Love it
N**X
PERFECTION
THE ONLY ONE OUTSTANDING ITEM..
C**1
Awesome and Helpful
Clearly written and with good explanation, this has helped me to sculpture my programs for my HiiT classes, given me more understanding about the HiiT workout. I'm still new to the class taking and group exercise. Give detail images and key points on Anatomy as well Physiology. I recommend this book to anyone wanna learn or is a PT that is looking to take classes etc...?
N**D
Great book
S**I
Very little science, not enough cardio , little theory, mostly just simple resistance moves.
S**E
Great book very helpul
K**L
Sehr hilfreiches gutes Buch
R**S
Comprei para treinar o inglês. Estava numa promoção sensacional, sempre compro livros estrangeiros para treino do idioma nestes momentos de promoção, porque saem super baratinhos, caso contrario, não dá.
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