Decompression Back Belt

I have had back problems for over 30 years and frequently have to visit the physio. My problems are in the lower back area and they come and go. Last week I had a very bad bout, and, more in hope than anything, I thought I would try a decompression belt. I have seen them advertised all over the place, with the usual claims for how effective they are. I bought this one because it was relatively inexpensive, but looked well-made, and had some good reviews. It was a reasonable risk. I was sceptical, but I have to say that it has worked very well for me (much to my surprise). In the past, I have benefitted from traction, but not many places offer this treatment now. What this belt does is similar to traction, applying a gentle stretch to the lower back, and although it takes a little time to get used to, the relief is very noticeable. I try to wear the belt every morning for about half an hour after my morning exercises, and I make sure to use it if I am doing any jobs at home that require lifting. Also good for sitting at the desk for prolonged periods as it stops me from slouching! I cannot say whether this will work for you, but it may be worth a try. It's a relatively modest investment for something that could provide you with relief. (I would suggest that you discuss this with your doctor or physio if you have a major back condition that is under treatment).

I bought it to relieve my back pain. I received the product initially that broke after 2-3 uses. After I complained, the seller's sales team contacted me, and they organized a replacement instantly. The new one works quite well and gives sufficient stretch in the back. The air-filling method is not too difficult and holds the pressure until the air is released. I think it's not good to tighten the belt too much on the belly before starting, as stretching will create more unnecessary pressure. I would give customer service 5 start and the product 3 star.

I have two herniated discs which, one after another, has caused the most miserable year of my life. More recently the left side herniation (I have the joy on both sides) at L5 S1 had got really out of hand. The pain down my left leg actually made my eyes water. I'm a fit and healthy 40 year old. I run and cycle 3 times a week and walk everyday covering 17-20 miles a week. I'm healthy BMI. Im writing all this because chances are if you're reading this you have a similar problem and you may not be as active as me. I'm living proof that this can happen even if you're not overweight or inactive. What this has meant though is that basically there is nothing for me except either "time" or surgery. So far I've opted for time but only because I want to enjoy the summer after this ruining the last 12 months of my life. Then this really bad patch arrived and in all honesty I had no idea how I was going to get better. I can't even lie down to relieve the pain now, which has always been my go to. The pain in my leg was so intense I couldn't concentrate. I've worked through the whole time except 1 day but I honestly thought I'd have to get signed off. I've tried pregablin but that seemed to make it worse. A good dose of codeine was the only relief but short lived and the surgery seems to act like I'm a drug dealer every time I ask for it. I had a bad herniation when I was 16 and I was immediately given a back brace. This time everyone said no braces because "you'll be reliant". Well being reliant on codeine doesn't seem much better! I've tried everything you can find on the internet. tens machine, scisticalm machine, CBD cream (that actually did help) countless supplements turmeric, magnesium, potassium. I paid for specialist pilates lessons. Swimming. You name it if it says "may help back pain" I've done it. Although some help with pain none seem to be sustained, so although a few hours of relief then later in the day I'm back to square one. At 40 surgery really doesn't seem appealing. I know maybe you will be reading this while waiting for surgery but for me the risk that another disc goes after just doesn't seem appealing until I know I've done everything I can. But this recent decline really had me considering I had made a mistake and just needed to get it done. We went away for a holiday and while away in the wild I realised just how bad it was. At home I can control things but outside I was really struggling. I happened to meet a chap who saw how bad I was and asked what the problem was. He'd had a similar experience and recommended this belt. I got it ordered to our holiday accomodation the next day thinking we'll its the only thing I'd not tried. Plus the only thing 3 physios, 2 GPs and a neurosurgeon can agree on is if this was 40 years ago I'd be sent to do the full traction table in a rehab unit... The first time I put it on I was sceptical. Took it off after 30 mins and pain was back almost immediately. But then I tried again and again and over about 4 days the intense eye watering pain stopped coming back. I'm not saying this is curing me and I'm not sure it works how they say or if a non inflating belt would do the same. but it seems to be lifting me off the nerve. Ive a long way to go for this to recover as even if this is taking the pressure off the nerve, the nerve has to repair which takes time. But it's now been 10 days of belt use and it's the first time I've actually thought I can get better without surgery. I've not taken any pain killers in over a week. Id class the pain I currently have to be fluctuations of 3 to 5 out of 10 whereas before it was 7 to 10 out of 10. Maybe it has nothing to do with the belt of course but I do think that's unlikely. It's the most sustained improvement I've seen and I've had months of no improvement at all. I'm also not susceptible to placebo given how many other "remedies" I've tried without any decent results. One thing for sure it's not made me worse so I really do recommend giving it a go especially if like me your only problem is the nerve. I have to say I do feel it makes me a bit stiff muscle wise so if you're still suffering with muscle spasms then do be careful and only use it little and often rather than big sessions. Good luck to you if you do give it a go. I can honestly say this is the worst I've ever felt physically and mentally so I know how you feel and I hope you get better.

Edit: Bumped the product review 1 star for two reasons: 1) I am actually finding it gives me a lot of support in the sitting position, which I find incredibly uncomfortable without the belt. And 2) Because the product did not work the way I had hoped, the seller has offered a full refund - which I have declined because of reason 1. The positives: Well made. Sturdy. Velcro works very well at securing to waist (I have a similar non-decompressing waist strap on which the velcro is rubbish!). Pumps up well although not nearly enough to actually give any noticeable 'decompression'. I have a slipped disc L5/S1 resulting in compression of the S1 nerve root that is causing considerable discomfort. Tried this and it didnt work at all. Did not hasten healing and did not give any pain relief. That said, it may work on other people - or on other conditions. As stated, it seems very well made and sturdy and is comfortable enough to wear although bending down with it on is not recommended.

Firstly, I purchased this as I have been having recurring back problems after slipping a disc in December 2020. I paid the full price and have been offered no inducements to write this review. I am not a medical professional and any comments I make reflect my own condition and I would not want to infur this will help everyone. Over the past 15 months I have had a recurring problem with my back which has never been the same after I slipped a disc. About two weeks ago (early March 2022) my condition reappeared. This is extreme pain in my lower lumbar region. This is with me 24/7, in bed, sitting, standing there is no respite. I can lay in certain positions where it is slightly lessened, but even with pain killers it is painful. I have used a system of hot water bottles and long hot epsom salt baths which certainly ease things, I was also using another type of belt, the sort like a strong elasticated bandage, this gave a little help. I decided to try this belt in desperation as I was at the point where I really was at the end of my patience. Belt arrived at 4pm on Thursday afternoon. Put belt on. Instant relief, pain went from 8 to 2. I could stand up straight. By Saturday morning I could walk with the belt on around the local lake, which is a 1km circular route. This also involved getting in the car which is usually agony. Sunday (today) went to lake again, walked 1km and was enjoying it so much thought about second lap, although I was cautious and refrained. My system is get up and put belt straight on for an hour to 1 and 1/2 hours. Sit and read book with hot water bottle behind my back for an hour or so. Get up and put belt on again for hour or so whilst surfing the net etc on my computer, I do this at a standing desk as that helps my back. Take belt off over lunch, replace with hot water bottle. Afternoon involves a hot epsom salt bath and then another hour in the belt. Evenings are sitting watchin the box with a water bottle and I get up at regular intervals to walk around gently for both my back and blood pressure. My back is still sore some of the time, but if I sit carefully it is ok. In bed I can lie still and there is no pain, it does hurt if I roll over and standing with the belt on is painless and without is minor at worst. I put this to give an idea of the improvement. The progress I have made is remarkable and I am very happy I bought this belt. As I said at the outset, this may just be it works for my condition, but everything the seller claims is true in my case.

I bought this for expensive. I was expecting a good quality however after a few uses it started leaking air. I couldn't even return it as it was outside return time.

Omg! Wish i bought this years ago! I suffer with a disc prolapse and had surgery so my back is very weak .. this product is a game changer. Supports bending but not like usual back supports. The inflated support really works. Its bluky to wear but does the job. Sitting long hours in my job so this helps so much. I get instant relief from pain wearing it . Highly recommend. Execllant value for money

Surprisingly this worked quite well at providing lower back pain relief around the house and whilst driving. Unfortunately after 4 months of use it no longer stays inflated so not much use anymore. Update….the seller got in touch with me and sent me a replacement which I have had no issues with yet. Hopefully this one lasts longer.

Ottimo articolo

Excellent product, more than what I expected.i done usually inflate it , i am not sure if inflation will help with time . But without inflation it is really excellent to have. Helped a lot . Recommend it

Articulo recomendable para personas que padecen de dolores lumbares o de ciática crónicos o agudos. Cumple muy bien con la misión de fijar la zona lumbar, más difícil de valorar es el estiramiento de las vertebras y su eficacia en reducir una hernia de disco si la hay. No es incomodo, pero si aparatoso para salir con él a la calle, salvo que uses una sudadera o ropa ampliamente holgada. Puedes usarlo tambien para proteger la zona lumbar en situaciones en que vayas a realizar trabajos de esfuerzo como levantar peso o torsiones forzadas. Salvo en fases agudas, no es recomendable su uso por mucho tiempo diario, sobre dos horas, no más, ya que su uso continuado, al igual que los corsé o fajas ortopédicas, puede debilitar nuestra musculatura lumbar principal protección de estas patologías. La calidad del material parece buena. esperemos que duren tiempo sin romperse las celdas que se inflan de aire.

Ich habe chronische Probleme LWS und bin begeistert das ich diesen Gürtel entdeckt habe. Bisher hatte ich immer nur die "normale" Bandage vom Orthopäden, welche leider nicht geholfen hat, da die unbequem ist, verrutscht und einfach nur weh tut und einschränkt, also keine wirkliche Hilfe und Unterstützung. Dieser hier ist super, er unterstützt und hilft wirklich ohne groß zu stören, verrutschen oder einzuengen. Ich kann ihn wirklich nur empfehlen bei LWS Problemen.

A well-made product that functions as advertised. Great for lower back decompression. I found that by sucking in my stomach when putting it on, the belt would get tighter and decompress more effectively. Do not overinflate. An indicator of too much pressure is tingling or burning sensation in legs and feet. Luckily, the belt pressure is very easy to adjust.