---
product_id: 310426147
title: "Ab Exercise Mat"
brand: "power guidance"
price: "EC$402"
currency: XCD
in_stock: true
category: "Power Guidance"
url: https://grenada.desertcart.com/products/310426147-ab-exercise-mat
store_origin: GD
region: Grenada
---

# Ergonomic curved design for full ab engagement Lightweight & portable at just 0.2 kg High-density foam for firm support Ab Exercise Mat

**Brand:** power guidance
**Price:** EC$402
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, protect your back, and never miss a rep! 🔥

## Quick Answers

- **What is this?** Ab Exercise Mat by power guidance
- **How much does it cost?** EC$402 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [grenada.desertcart.com](https://grenada.desertcart.com/products/310426147-ab-exercise-mat)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Take It Anywhere:** Ultra-lightweight and compact design means your core workout travels with you—no excuses.
- • **Pain-Free Power Boost:** Designed to protect your lower back, eliminating discomfort and unlocking your workout potential.
- • **Stability You Can Trust:** Non-slip base and smart flat edge keep your mat firmly in place, so you focus on reps, not balance.
- • **Precision Core Isolation:** Dual-color PVC leather and dense foam lock in your abs for maximum muscle activation.
- • **Full Range Motion Mastery:** Curved ergonomic shape enables deep stretches and complete contractions for total core sculpting.

## Overview

The POWER GUIDANCE Ab Exercise Mat combines premium PVC leather and high-density foam in an ergonomic, dual-angle design to support full-range abdominal workouts. Lightweight and portable at just 0.2 kg, it stabilizes your form with a non-slip base and flat edge, while its curved shape targets abs, obliques, and back muscles effectively. Ideal for professionals seeking pain-free, efficient core training with superior durability and comfort.

## Description

Shop POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts (Black, #2). Free delivery and returns on all eligible orders.

## Features

- ✅SUPERIOR QUALITY - Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
- ✅FULL RANGE OF MOTION - POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
- ✅SAFE, LIGHTWEIGHT & PORTABLE - can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
- ✅EASILY TARGET ABDOMINAL MUSCLES - The curved shape design allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement
- ✅Ergonomic Design-The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PKHY667 |
| Best Sellers Rank | 11,709 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 30 in Exercise Equipment Mats 1,425 in Strength Training Equipment |
| Brand | POWER GUIDANCE |
| Brand Name | POWER GUIDANCE |
| Colour | 2.Black #2 |
| Country of Origin | China |
| Customer Reviews | 4.3 out of 5 stars 5,466 Reviews |
| Item Dimensions L x W x Thickness | 37L x 8W x 30Th centimetres |
| Item Weight | 0.2 Kilograms |
| Item weight | 0.2 Kilograms |
| Manufacturer | POWER GUIDANCE |
| Material | Polyvinyl Chloride |
| Model Number | OV-I5Q6-FBPI |
| Number of Items | 1 |
| Part Number | PGabmat#2 |
| Product Care Instructions | Hand Wash Only |
| Product care instructions | Hand Wash Only |
| Product dimensions | 37L x 8W x 30Th centimetres |

## Product Details

- **Brand:** POWER GUIDANCE
- **Colour:** 2.Black #2
- **Item weight:** 0.2 Kilograms
- **Manufacturer:** POWER GUIDANCE
- **Material:** Polyvinyl Chloride
- **Number of items:** 1
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 37L x 8W x 30Th centimetres

## Images

![Ab Exercise Mat - Image 1](https://m.media-amazon.com/images/I/71pMeNUvSFL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Does this come with a start up/instruction manual?**
A: There are instructions on back, but no manual as such.

**Q: My abs are a mess!! 3x emergency c sections over the past 12 years. I dont expect miracles, but with no/little stomach strengh will this help? Thanks**
A: It is excellent for supporting your back, sit on the floor and place the edge of the board tight a your back, bend your legs, so that your feet are touching together in front of you, then lie back, stretch your arms above your head and then using the back and curve of the board, raise yourself up and touch your toes with your arms and gently lie back down again. Repeat and build up on a daily basis.

**Q: I went to a crossfit taster session and used an ab mat. is this up to crossfit standard? they used them back to front?**
A: Yes, I do crossfit and this if ideal for handstand push ups.
We don't do sit ups but I do at home, good to engage all the appropriate muscles during sit ups. I use high end close with a long slope at the back.

## Frequently Bought Together

- POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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**Shop now:** [https://grenada.desertcart.com/products/310426147-ab-exercise-mat](https://grenada.desertcart.com/products/310426147-ab-exercise-mat)

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*Product available on Desertcart Grenada*
*Store origin: GD*
*Last updated: 2026-10-05*