How does this compare to doing exercises on a bosu ball? i have pt that involves standing on one foot on one, and i'd love a less expensive option.

The BOSU Pods are much smaller, so they are more challenging to stand on than the regular size BOSU. One pod per foot, so if you are doing an exercise where one leg is weight bearing and the other is off the ground it is a lot more difficult to balance. I think you get a better core workout with the pods because they are more difficult to balance on so you are engaging more muscle groups than with a regular BOSU.

Can you pump air into these if they lose pressure over time? If so, what tool would you use?

Yes, you can add air with a standard needle pump that you would use on a basketball, volleyball, etc.

Is there a weight limit? How does that work if the weight is distributed?

Hello, The recomended weight capacity is 300 lbs. for each pod.

How do you deflate these? I put too much air in them.

You didn't have to put air in them They are sent at the proper inflation. I am so sorry! They work wonderfully at the inflation provided. They really helped me regaib my balance!

Balance Pods | Desertcart Grenada

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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EC$668

Duties & taxes included

In stock

Sold byAmazon GrenadaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Grenada.

Secure transaction

Description

⚡ Elevate your balance game — stability meets challenge in every move!

GRIP MEETS COMFORT - Ergonomic raised rings ensure confident hand and foot placement without discomfort.
DUAL SURFACE DESIGN - Flip between stable flat side or challenging dome side to customize your workout intensity.
TOTAL BODY ACTIVATION - Engage upper & lower body simultaneously for full-body strength and endurance.
SLIP RESISTANT STABILITY - Textured base locks pods in place so you can push limits without fear of sliding.
CORE COORDINATION BOOST - Builds core strength, balance, agility, and body awareness for peak functional fitness.

The BOSU Balance Pods 2-pack offers a versatile balance training tool featuring a dual flat and dome design for adjustable difficulty. With raised grip rings and a textured non-slip base, these pods enhance core strength, coordination, and full-body endurance. Ideal for professionals seeking efficient, functional workouts that improve stability and agility.

Specifications

ASIN	B07Y2LRDC6
Age Range Description	Kid
Best Sellers Rank	171,090 in Toys & Games ( See Top 100 in Toys & Games ) 115 in Balance Boards (Toys & Games)
Brand	BOSU
Brand Name	BOSU
Colour	Blue
Country of Origin	USA
Customer Reviews	4.6 out of 5 stars 918 Reviews
Global Trade Identification Number	00033149143574
Included Components	BOSU Balance Pods (2); owners manual
Item Dimensions L x W x H	16.8L x 16.7W x 16.7H centimetres
Item Type Name	Balance Pods
Item Weight	454 g
Item weight	454 g
Manufacturer	Bosu
Material	Plastic
Maximum Weight Recommendation	68.04 kg
Maximum weight recommendation	68.04 kg
Model Number	72-10850-POD2BB
Part Number	72-10850-POD2BB
Product dimensions	16.8L x 16.7W x 16.7H centimetres
Size	2-Pack
UPC	033149143574
Unit Count	2.0 count

Reviews

A**.

Muy recomendable

Excelente producto y excelente precio

4.06.2026

A**E

Poor quality

One of the pods tore after 3 months…

25.01.2026

S**N

Adds that extra challenge

A great piece of equipment for use in Pilates exercises. Works balance and strengthening the muscles of the feet.

24.05.2025

A**A

Pagato nuovo e ricevuto usato. CHIEDO RIMBORSO

Articolo comprato come nuovo e ricevuto senza scatola originale. A prezzo inferiore era disponibile articolo seconda mano con scatola originale rotta. RECLAMO AVVIATO

7.12.2025

T**D

ONLY ONE POD ARRIVED NOT TWO - Not happy

Box arrived stating PODS2-pack. Only one pod as enclosed with a small piece of paper directing to wall chart. The enclosed pod looked like it may have been on the shelf for a while and was floor stock. Not happy at all. If I could give no stars I would. I will now have to try and follow up with Amazon. NOT HAPPY AT ALL.

3.06.2020

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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EC$668

Duties & taxes included

In stock

Sold byAmazon GrenadaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Grenada.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago