--- product_id: 147678166 title: "CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian" brand: "cheesies" price: "EC$190" currency: XCD in_stock: true reviews_count: 13 url: https://grenada.desertcart.com/products/147678166-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free store_origin: GD region: Grenada --- # Zero carbs & sugar High protein power 100% pure cheese CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian **Brand:** cheesies **Price:** EC$190 **Availability:** ✅ In Stock ## Summary > 🧀 Crunch into guilt-free indulgence—snacking just got smarter! ## Quick Answers - **What is this?** CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian by cheesies - **How much does it cost?** EC$190 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [grenada.desertcart.com](https://grenada.desertcart.com/products/147678166-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free) ## Best For - cheesies enthusiasts ## Why This Product - Trusted cheesies brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Perfect Pairing:** Elevate your evenings—ideal with a craft beer or a glass of wine for that social snack upgrade. - • **Pure Cheese Crunch:** Made from a single ingredient—100% real cheese for an authentic, bold flavor punch. - • **Keto & Diet Friendly:** Zero carbs, zero sugar, and only 5 smart points per 20g bag—snack guilt-free and stay on track. - • **Fridge-Free Convenience:** Crunchy, baked, and shelf-stable—enjoy anytime, anywhere without refrigeration. - • **Gluten-Free & Vegetarian:** Crafted with vegetarian rennet and certified gluten-free, perfect for specialized diets. ## Overview Cheesies are crunchy baked snacks made from 100% real cheese, delivering a high-protein, zero-carb, and sugar-free treat. Vegetarian and gluten-free, they fit perfectly into keto, Atkins, and diabetic diets. Packaged in convenient 20g bags, these fridge-free snacks offer a bold cheddar flavor that pairs effortlessly with your favorite drinks. ## Description Add a twist to a classic combo. Cheesies pair perfectly as an evening snack to enjoy with a wine or a beer. Cheesies are also sugar free. Which makes them a brilliant snack for those on a sugar free diet. Cheesies are Free from Gluten, and can be enjoyed by those on a Gluten Free diet, or who are coeliac. Cheese is naturally High in Protein, and so Cheesies are a GRATE way to get that protein kick. ## Features - 100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack. - FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer. - DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count! - VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack. - OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07VR5N3GT | | Country Of Origin | Netherlands | | Manufacturer | Cheesies SimplyFMCG Ltd | | Package Dimensions | 27.5 x 17.9 x 9.4 cm; 20 g | ## Product Details - **Allergen information:** Contains: Lactose - **Brand:** Cheesies - **Flavour:** Cheddar - **Item package quantity:** 12 - **Item weight:** 20 Grams - **Number of items:** 12 - **Number of pieces:** 12 - **Package weight:** 0.34 Kilograms - **Speciality:** high_in_protein, low_carb - **Unit count:** 240.0 gram ## Images ![CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian - Image 1](https://m.media-amazon.com/images/I/71irk14WirL.jpg) ![CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian - Image 2](https://m.media-amazon.com/images/I/91HYvHlS3xS.jpg) ![CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian - Image 3](https://m.media-amazon.com/images/I/51H4zwqFX-S.jpg) ![CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian - Image 4](https://m.media-amazon.com/images/I/71hroWWEg2L.jpg) ![CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian - Image 5](https://m.media-amazon.com/images/I/81ccmoJHlXL.jpg) ## Available Options This product comes in different **Size Name, Flavour Name** options. ## Questions & Answers **Q: Where are the cows/goats grown and what do they eat? Is their milk hormone and growing factors free?** A: Gouda, Emmental and Goat is coming from Dutch milk. This is GMO-free and hormone free. Cheddar is coming from UK milk. This is also GMO-free and hormone free. Hope this answers your question. **Q: Hi seller, will the Cheddar 12x20g packs be coming back into stock?** A: Hi there, we are looking to expect Cheddar 12x20g to be back in stock at some point this week. **Q: Are these suitable on a carnivore diet?** A: Hi there, Cheese is usually allowed on a carnivore diet. Cheesies are carb free, high in protein and gluten free. They come in 20g and 60g packs. **Q: Bought product and there is no solid peaced its all crumbed up?? Is that normal 2 bags down and literally cant even pick it up properly all down to sm** A: Hi there, thanks for your message although we are sorry to hear this. Cheesies should be in crunchy popped balls, and not crumbled up. Please can you email cheddarbox@cheesies.co.uk so we can fix this. Thank you. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Something crunchy for Keto at last! *by on Reviewed in the United Kingdom 28 May 2020* You really wouldn’t understand what I mean unless you’ve been on Keto more than a few months, but there’s something disappointingly lacking in the crunch department of this way of eating. Pork crackling doesn’t quite cut it, anything made from almond flour hasn’t got the crunch quality, and nuts are nice but they’re not... well, crunchy enough!Long have I awaited a Keto-friendly crunchy snack and finally, somebody has only gone and invented it. Marvellous. I went for the cheddar flavour and I was not disappointed. They’re so flavoursome! They remind me of cheesy croutons and I definitely have a mind to put them on a salad in the future. They’re also in handy, small packets for a portion size although I can’t promise I’m just going to have one at a time. And finally I have a satisfying snack for in front of the tv.The bag size seems quite small but they’re definitely satisfying enough (perfect for fitting in your macros). And to top it off, zero carbs, 10g of fat (the one I always struggle to get enough of) and 7g protein. I’m already excited about packing some for picnics, taking some with me as a snack, and adding them to my frequent salad dishes.I’m a fan for life. I can’t wait to order allThe other flavours! ### ⭐⭐⭐⭐⭐ Perfect for lunchboxes *by on Reviewed in the United Kingdom 27 November 2025* These have been a brilliant addition to my son’s packed lunches. Because the cheese is cooked and doesn't need to be kept in the fridge, they’re especially useful in the summer when I don’t want to worry about food getting warm or going off. My son really likes them, and they’re such an easy option to pop into his lunchbox.They’ve also become a handy lower-carb snack for me — great to keep in my bag or drawer for when I want something quick and savoury and can get that feeling if eating something like crisps but with far less carbs. ### ⭐⭐⭐⭐ Keto Snack That Will Satisfy Your Craving *by on Reviewed in the United Kingdom 5 April 2023* I'm a big fan of cheese, so when I heard about Cheesies, I was intrigued. They're made with 100% cheese and are baked, not fried, so they're low in carbs and calories. I was also excited to see that they come in a variety of flavors, including cheddar, gouda, and mozzarella.I ordered a bag of Cheesies online and was pleasantly surprised by how good they were. They're really crunchy and flavorful, and they definitely satisfy my cravings for something salty and cheesy. I also like that they're a healthy snack that I can feel good about eating.I would definitely recommend Cheesies to anyone looking for a delicious and healthy snack. They're a great option for people on a keto diet, but they're also a good choice for anyone who wants to eat a healthy snack. ## Frequently Bought Together - CHEESIES | Crunchy Snacking Cheese Keto Snack | Cheddar | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack | 12 x 20g Bags - SERIOUS PIG - Crunchy Snacking Cheese Snacks, Keto Friendly, High Protein, Low Carb, Gluten Free, Vegetarian, Pub Snacks, Made from 100% Real Italian Cheese (Classic) (12 x 24g) - CHEESIES | Crunchy Snacking Cheese Keto Snack | Variety Pack | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack (20 g (Pack of 6)) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://grenada.desertcart.com/products/147678166-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free](https://grenada.desertcart.com/products/147678166-cheesies-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free) --- *Product available on Desertcart Grenada* *Store origin: GD* *Last updated: 2026-08-20*