CAP Barbell Olympic Trap Bar and Shrug Bar for Deadlifts

Doesn’t come assembled but once put together it’s very solid for the price! Great home gym equipment for deadlifts. Better than using regular barbell for deadlifts, saves yourself from bending over too much and straining your lower back for older folks like myself! . Love it 🙏🏽🏋🏽‍♂️

I put this beast together easily. It’s not one solid piece of metal like the more expensive hex bars but once everything was tightened, it’s a solid hex bar. Feels very sturdy and built to last. The paint quality is nice and the metal is nice and thick. I bought the blue one because it was the cheapest and color did not matter to me. I only loaded two 45’s on each side but it handled it well. I don’t plan to lift heavy due to back issues (the reason why I got this.) I’m 5’4 so I stand on blocks to get a deeper squat since this has a built-in stand to prevent your weights from touching the ground. Very happy with this hex bar. Wish I bought it sooner.

Great product nice and durable and easy assemble

This trap bar is exactly what I needed for deadlifts and shrugs at home. The build feels solid and it handles weigths without any wobble or flexing, even when pushing it close to its max. The green color looks pretty cool, it adds a little character compared to the standard chrome or black bars. Only reason it's not 5 stars is the finish scuffs a bit easier than I expected. It doesn't affect performance, but worth noting if you're particular about looks. Still, it’s definatly a good bar and a solid addition to any home gym setup. I suggest getting some grip tape on the bars to help with your grip. Value is there. Thickness is ideal for a trap bar. Workout is top notch now without hurting the back.

Incredible quality considering the price for this trap bar. I got the 500 lbs version and was expecting relatively thin and light tubing for the price but this is a solid piece of equipment that exceeded my expectations. Additionally the pedestals allow for me to easily slide on my 45 lbs plates. I’m going to use some self sealing silicone tape on the handles to improve the grip. Also when you are assembling try not to use the suggested adjustable wrench shown in the directions and use a 17mm box end wrench to tighten the nuts. I highly recommend tightening the nuts AT LEAST a second time after you’ve assembled because this type of item is going to loosen them due to adding and removing weights plus picking up and setting down the bar. Otherwise just be prepared to check the nuts after the first few uses.

First bar arrived bent, sent back to replace. Will update once replacement has arrived.(Edited review) The replacement arrived in mint condition and was put together effortlessly. Great sturdy feel. Perfect for home gym.

I love this trap bar, I’m a relatively new lifter with some experience and traditional lifts tend to hurt my lower back occasionally. With this trap bar it eliminates all that pain while still targeting those muscles it feels great to use and is really sturdy, just step in and get to lifting. Set up was a cake walk, and I feel every rep. I’ve put 200 on to start and it feels like it can handle a lot more, Great purchase!

This has made it so easy for me to fit deadlifting and shrugs into my daily routine!

Todo bien al momento. Espacio suficiente para las manos, ya que contiene unas gomas y ayuda bastante, armado en 5min. Muy resistente. Económico 1400. Todo esta super bien. Comprenlo

Really heavy duty bit of kit. Very happy with my purchase I found it much easier than deadlifting no back issues. freed up my Olympic bar for benching. Not difficult to put together just don't get the bolts mixed up. Really glad I got this when I did & at that price. Pukka.

Good hex bar. I use it with Olympic bumper plates and it's just fine. I only go up to about 140kg or so but it's a solid unit and it's clear that it's not going to break. The height is good in that the bumper plates hover just off the ground about 1cm, so you can slide them on and off without having to prop up the bar. Overall would recommend for anyone setting up a home gym.

amazing

Zeer tof maar toen ik verkreeg was beschadig